Cody Melton Yoga

Cody Melton, M.Ed., RYT-200

About

I'm Cody Melton, and I teach yoga classes in Helena, Montana.We all need a place to feel safer and supported in order to rejuvenate our mind and body. Through the adaptable classes I offer, new and seasoned yogis alike will find a practice centered around breath, mindfulness, and movement with the aim of giving you the tools to make it through your days just a little bit more calm than before. I offer Restorative Yoga, Yin Yoga, and Yoga Flow classes taught with all ability levels and body types in mind so you can cater your practice to your needs on any given day.In addition to the regularly scheduled classes, I am available for private individual, group, and corporate sessions by appointment. Email me using the envelope icon below to setup a time to talk about these options.Please click the corresponding button for my current class schedule, certifications/training information, and contact information.

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Schedule

Updated October 25, 2024Gentle Healing Wellness Center
Mondays, 5:45-6:45p (S) - Yin/Restorative
Wednesdays, 6:00-7:00p (D) - Yoga Flow
(S)= Saddle
(D)= DowntownHolter Museum of Art
Thursdays, 8:30-9:30a - Yoga for Every BODYPlease note: Each studio has their own membership/pricing policies. I will make every attempt at making my classes and workshops as affordable as possible.

Certifications and Training

  • 300 hour YTT (Dianne Bondy, In Progress)

  • Accessible Yoga Teacher (Accessible Yoga School, July 2024)

  • RYT-200 hour (Inner Dimension Academy, August 2023)

  • Master of Education (Whitworth University, 2011)

  • BA in Accounting (Portland State University, 2005)

  • BA in Political Science (University of Montana, 2003)